UNC Volleyball News

On March 30, 2012, in UNC Women's Volleyball News, by admin

Excerpt from DailyTarheel.com RSS Feed Carolina Goes Undefeated In Spring Tournament Register For Carolina Volleyball Camp Online | Follow UNC Volleyball Via TwitterNorth Carolina hosted its Spring Tournament and Alumni Weekend Saturday, March 24, as well as its annual awards banquet Sunday, March 25. The Tar Heels swept all four opponents they faced, while also […]

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UNC Volleyball News

On March 23, 2012, in UNC Women's Volleyball News, by admin

Excerpt from DailyTarheel.com RSS Feed Carolina To Host 2012 Spring Play Day Register For Carolina Volleyball Camp Online | Follow UNC Volleyball Via TwitterNorth Carolina will host Charlotte, Georgia, Duke, UNC Wilmington and James Madison in spring exhibition action Saturday, March 24, at Carmichael Arena. The Tar Heels open play at 9 a.m. and will […]

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UNC Volleyball News

On March 16, 2012, in UNC Women's Volleyball News, by admin

Excerpt from DailyTarheel.com RSS Feed Carolina Opens Spring Schedule At Duke Register Free Online For Carolina Volleyball Camp | Follow UNC Volleyball Via TwitterIn its first action since posting a 24-9 record in 2011, North Carolina will participate in a spring tournament hosted by Duke Saturday, March 17. All matches will be played on Duke’s […]

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UNC Volleyball News

On March 9, 2012, in UNC Women's Volleyball News, by admin

Excerpt from DailyTarheel.com RSS Feed Carolina Volleyball To Offer Spring Clinics Follow UNC Volleyball Via TwitterNorth Carolina volleyball spring clinics are back due to popular demand. On Tuesdays, beginning in late March, UNC will be having clinics held at Carmichael Arena, the cost will be $10 covering gym fee and insurance. Spots are limited. If […]

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Volleyball Drills to Liven up your Practice

On March 1, 2012, in Uncategorized, by admin

Here is a great set of drills, compliments of the athletic department at The University of South Carolina-Aiken. http://www.usca.edu/volleyball/page3.html

 

Powerful Periodized Strength Training Basics For Volleyball

On March 1, 2012, in Video, by admin

Thе benefits οf a proper periodized strength training program Check out the article and video here

 

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